Frequently Asked Questions
I offer individual adult therapy.
I am a Licensed Independent Clinical Social Worker (LICSW), with over a decade of experience providing therapy and clinical supervision.
Yes, I offer online therapy sessions through SimplePractice. All telehealth therapeutic services will be held on a secure and HIPAA-compliant web-based platform.
In my practice, I believe in a holistic and client-centered approach to therapy grounded in empathy, collaboration, and evidence-based practices. I integrate various therapeutic modalities to meet the unique needs of each client, including Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors, Mindfulness-Based Therapy to encourage present-moment awareness and stress reduction, Solution-Focused Brief Therapy (SFBT) to focus on clients' strengths and resources for finding practical solutions to current challenges, Psychodynamic Therapy to explore past experiences and relationships for understanding current behavior and emotional patterns, and Culturally Sensitive Therapy to deeply respect and incorporate clients' cultural backgrounds and identities into the therapeutic process.
During the first session, we will discuss your reasons for seeking therapy, your personal history, and any specific goals you have. This session helps us to get to know each other and to start building a therapeutic relationship.
Individual therapy sessions typically last 50 minutes. However, shorter or longer sessions can be arranged based on your needs.
The frequency of therapy sessions depends on your individual needs and goals. Some clients benefit from weekly sessions, while others may attend bi-weekly or monthly.
50-minute sessions are $200 for those out-of-network, 30-minute sessions are $150.
To get started, simply fill out the contact form on this website. I will respond to your request for an appointment as soon as possible.
I require at least 24 hours' notice for cancellations. Cancellations made with less than 24 hours' notice may incur a cancellation fee.
Yes, therapy sessions are confidential. Information shared in therapy will not be disclosed without your written consent, except in cases where disclosure is required by law, such as when there is a risk of harm to yourself or others. All telehealth services are conducted on a secure and HIPAA-compliant platform.
