Adult Therapy
Adulthood brings its own set of unique stressors. Our team works with adults to address life transitions, identity, and emotional well-being. We value culturally-informed care that acknowledges the complexities of your lived experiences.
Areas of focus include:
- Anxiety, depression, and stress management
- Career and life transitions
- Racial identity and discrimination
- Relationship concerns
- Parenting support
- Grief and loss
- Trauma and PTSD
- Women's issues
- Veterans' concerns
We work together to build coping skills, restore balance, and support personal growth.
